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I’m Jake, a passionate Personal Trainer dedicated to helping people build strength, lose fat, and feel confident in their own skin. My approach is simple: no gimmicks, just effective training tailored to you. Whether your goal is to get leaner, stronger, or improve overall fitness, I’ll give you the tools, structure, and motivation to succeed.

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Alongside coaching, I’ve competed in multiple PCA bodybuilding shows, including the prestigious PCA British Finals, giving me first-hand experience in advanced training, nutrition, and discipline at the highest level.

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What I Offer

• Strength & Muscle Building – proven methods to get stronger and build lean muscle

• Fat Loss & Conditioning – high-intensity workouts that burn fat and boost fitness

• Personalised Programs – training designed around your lifestyle, not the other way around

• Accountability & Support – I’ll be with you every step of the way

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Why Train With Me?

There are plenty of trainers out there, but here’s why my clients choose me:

 

Proven Results: From beginners gaining confidence to clients hitting their dream physique, I’ve helped people at every stage transform their bodies and mindset.

 

Competitive Edge: My experience competing in PCA bodybuilding shows, including the British Finals, means I understand what it takes to get real, lasting results, not just in theory, but in practice.

 

Tailored Coaching: Every program, meal plan, and session is built around you, your body, your lifestyle, and your goals. No cookie-cutter routines, no fad diets.

 

Push Beyond Limits: I don’t just keep you accountable, I push you further than you’d push yourself, safely and effectively, so progress never stalls.

 

Sustainable Success: I don’t believe in quick fixes. I’ll help you build habits and routines that deliver results long after our sessions.

 

When you train with me, you’re not just signing up for workouts, you’re investing in real results, expert knowledge, and a coach who’s proven it on stage and in the gym.

 

Client Wins

Richard Sommers
"Been training with Jake for about 8 months now. Complete novice when I started, Jake did a great job of explaining everything to me and introducing me to strength training. 8 months in, my strength has increased considerably and I’m much more confident in the gym. Recommend Jake to anyone considering PT sessions, great value, great knowledge, and he pushes me further than I would push myself."

 

Liam Booth
"Jake has been training me now for the past 16 weeks, he has consistently shown me support at all times, and been super informative when I’ve had questions. After being trained I have managed to get to my goal weight with no setbacks and without a struggle. His meal plans have been tailored to my own dietary requirements and were not at all restrictive, while still staying within my calories. Highly recommend."

Ready to Start?

📞 07951 521723
💪 Take the first step, your best self is waiting.